Happy New Year, what’s 2010 Going to Bring? Why Resolutions Suck!
Jan 07
Achieving, Goal Setting, Health, Personal, Random, Rob Bell bad habit, happy new year, new year, new years resolution, new years resolutions, Rob Bell, rocksalt, setting goals, snow, snow covered england View Comments
It’s the ‘worst’ winter in 30 years according to the press, although I beg to differ – it’s the BEST winter in 30 years! Snow may be disruptive, but it’s so very beautiful, with a white blanket covering the everyday dullness of the city, making buildings look ‘postcard pretty’ and presenting a visual splendour out of town as fields and trees proudly display their temporary white overcoats.
Happy New Year to all of you, and all the best for 2010. I’ve got big plans for this year, although I haven’t made any resolutions – actually that’s an untruth, I made one – to go swimming more often as it’s my physical therapy – but I’ve broken it already due to the fact I can’t get to the gym because of the snow! Which brings me onto what I want to discuss today – why New Years Resolutions suck, and why you shouldn’t make them!
I have nothing against planning or setting goals – these are both worthy activities that will help you get where you want to be. In fact, I insist you set some goals and plan towards reaching them – how will you know how you’re going to get where you want to be unless you have a map? However, don’t name them ‘Resolutions’! Why? Because you’re setting yourself up to fail straightaway…
People don’t generally make New Years Resolutions because they are committed to changing a behaviour, getting rid of a bad habit, or achieving something.
People make New Years Resolutions so that they have something to say when other people ask “What are your Resolutions for this year?”.
Over the years, you have probably made hundreds or thousands of resolutions that you’ve later broken… or never even attempted to keep. In people’s minds, New Years Resolutions are things you make but don’t make the most of. So what if they fail – millions of other people have done exactly the same thing… 2 or 3 weeks into the New Year, old habits reemerge and new improvements slide back to 2009 levels. Subconsciously, we know that New Years Resolutions are useless – a traditional pastime borne of the New Year, soon forgotten as winter fades into memory.
Okay so some people manage to keep their resolutions – but I reckon they’re in the minority. More people give up smoking in the New Year than at any other time of year, and hopefully many remain non-smokers forever… but the majority eventually return to tobacco’s vice-like grip and the comfort of the burning stick of reduced lifespan.
So this year, don’t make any New Years Resolutions. Save yourself the time and effort and future disappointment as you go back on your festively-induced promises.
Instead go out and buy yourself a notebook. In that notebook write down the things you want to achieve in 2010.
Once you have those goals written down, then you can start to plan how you’re going to achieve them.
Once you have your plan, start working towards your goals. Keep it positive and you’re more likely to succeed.
I hope you’re having a great snowed-in day, and let’s all look forward to a successful 2010 filled with fun and laughter (but not Miley Cyrus!)
Rob Bell
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