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	<title>Comments on: Aaaaagh Sleep What Are You Doing to Me?!?!?!</title>
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	<link>http://www.robbellblog.com/personal/aaaaagh-sleep-what-are-you-doing-to-me</link>
	<description>Welcome to Rob Bell&#039;s Blog. I discuss (often with humour) better living through the Internet, working online, small business and freelancing topics, cloud computing (web apps), iPhones and iPads, New Tech and Gadgets, and other stuff as it comes to mind!</description>
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		<title>By: Sandy</title>
		<link>http://www.robbellblog.com/personal/aaaaagh-sleep-what-are-you-doing-to-me/comment-page-1#comment-120</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Tue, 27 Jan 2009 06:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.robbellblog.com/?p=164#comment-120</guid>
		<description>I know what it is like going on little sleep. I often stay on in front of the PC until 3 or 4 in the morning. Then I am so wired I can&#039;t sleep. On top of it, I am a light sleeper. So I don&#039;t have to worry about alarm clocks. Sleeping in would be 8 am for me, it use to be 7am for sleeping in. Sorry I don&#039;t have any suggestions. I need to find an answer myself.</description>
		<content:encoded><![CDATA[<p>I know what it is like going on little sleep. I often stay on in front of the PC until 3 or 4 in the morning. Then I am so wired I can&#8217;t sleep. On top of it, I am a light sleeper. So I don&#8217;t have to worry about alarm clocks. Sleeping in would be 8 am for me, it use to be 7am for sleeping in. Sorry I don&#8217;t have any suggestions. I need to find an answer myself.</p>
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		<title>By: Jeanine</title>
		<link>http://www.robbellblog.com/personal/aaaaagh-sleep-what-are-you-doing-to-me/comment-page-1#comment-119</link>
		<dc:creator>Jeanine</dc:creator>
		<pubDate>Mon, 26 Jan 2009 21:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.robbellblog.com/?p=164#comment-119</guid>
		<description>Rob,
I know how it is to not get any sleep. I use to work nights in the restaurant business as a waitress in a bar. It took me a while to get use to the 8-5 once I got &quot;a real job&quot;. Thankfully to a friend of mine, I found something that helped. It is called adaptogens. There is a spray called PM that you just spray in your mouth right when you are ready for bed. It knocks me out. My husband says I am asleep in about 7 minutes. Did I mention the best part - It is all natural and not habit forming.

I can&#039;t help to let you know about a forum that will help your back. Check out the FREE information at www.allexperts.com and in the search at the top put in Julie Donnelly. She has helped me with my back pain and she may be able to help you.  
Good luck with your am classes!</description>
		<content:encoded><![CDATA[<p>Rob,<br />
I know how it is to not get any sleep. I use to work nights in the restaurant business as a waitress in a bar. It took me a while to get use to the 8-5 once I got &#8220;a real job&#8221;. Thankfully to a friend of mine, I found something that helped. It is called adaptogens. There is a spray called PM that you just spray in your mouth right when you are ready for bed. It knocks me out. My husband says I am asleep in about 7 minutes. Did I mention the best part &#8211; It is all natural and not habit forming.</p>
<p>I can&#8217;t help to let you know about a forum that will help your back. Check out the FREE information at <a href="http://www.allexperts.com" rel="nofollow">http://www.allexperts.com</a> and in the search at the top put in Julie Donnelly. She has helped me with my back pain and she may be able to help you.<br />
Good luck with your am classes!</p>
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		<title>By: Debbie</title>
		<link>http://www.robbellblog.com/personal/aaaaagh-sleep-what-are-you-doing-to-me/comment-page-1#comment-118</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Mon, 26 Jan 2009 18:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.robbellblog.com/?p=164#comment-118</guid>
		<description>3rd time lucky... here goes...
My middle child has always had a sleep problem, very much like your own.  She can stay awake til all hours than have a nap at some ridiculous time for an hour or two, and that will keep her going for as long as she needs.  Alarm clocks are useless.  She does have a heart condition that makes her feel tired, but it doesn&#039;t make her sleep.  Having said that, on occasion she can sleep for almost 24 hours out cold.
I hope you soon find a solution to your problem, if you see it as a problem and that an effective pain killer soon comes your way.</description>
		<content:encoded><![CDATA[<p>3rd time lucky&#8230; here goes&#8230;<br />
My middle child has always had a sleep problem, very much like your own.  She can stay awake til all hours than have a nap at some ridiculous time for an hour or two, and that will keep her going for as long as she needs.  Alarm clocks are useless.  She does have a heart condition that makes her feel tired, but it doesn&#8217;t make her sleep.  Having said that, on occasion she can sleep for almost 24 hours out cold.<br />
I hope you soon find a solution to your problem, if you see it as a problem and that an effective pain killer soon comes your way.</p>
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		<title>By: Jeannie</title>
		<link>http://www.robbellblog.com/personal/aaaaagh-sleep-what-are-you-doing-to-me/comment-page-1#comment-116</link>
		<dc:creator>Jeannie</dc:creator>
		<pubDate>Mon, 26 Jan 2009 07:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.robbellblog.com/?p=164#comment-116</guid>
		<description>Dude...I don&#039;t have the pain, but about 10 years ago when I got laid off from my final corporate job, I&#039;ve been fighting with sleeping at night and working during the day.  When left alone to do what I do, my body somehow works it way back around to going to bed roundabout when the sun comes up.  It just happens that way.  I quit fighting it.  I realize that you&#039;ve got classes to attend, and that&#039;s cool.  Good luck.  But I can get on a &#039;normal&#039; schedule for about a week and then it just happens again and again...right back to up all night.  I get much more accomplished, it seems, in the middle of the night when everyone else is sleeping.  Dunno... support group?  lol</description>
		<content:encoded><![CDATA[<p>Dude&#8230;I don&#8217;t have the pain, but about 10 years ago when I got laid off from my final corporate job, I&#8217;ve been fighting with sleeping at night and working during the day.  When left alone to do what I do, my body somehow works it way back around to going to bed roundabout when the sun comes up.  It just happens that way.  I quit fighting it.  I realize that you&#8217;ve got classes to attend, and that&#8217;s cool.  Good luck.  But I can get on a &#8216;normal&#8217; schedule for about a week and then it just happens again and again&#8230;right back to up all night.  I get much more accomplished, it seems, in the middle of the night when everyone else is sleeping.  Dunno&#8230; support group?  lol</p>
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		<title>By: Tony</title>
		<link>http://www.robbellblog.com/personal/aaaaagh-sleep-what-are-you-doing-to-me/comment-page-1#comment-114</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Mon, 26 Jan 2009 03:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.robbellblog.com/?p=164#comment-114</guid>
		<description>Sorry you missed your Mum&#039;s Sunday Roast - my Mum&#039;s used to be wonderful.  I miss those Sunday dinners.   But at least you got to sleep...

Nice blog, makes a really good read.</description>
		<content:encoded><![CDATA[<p>Sorry you missed your Mum&#8217;s Sunday Roast &#8211; my Mum&#8217;s used to be wonderful.  I miss those Sunday dinners.   But at least you got to sleep&#8230;</p>
<p>Nice blog, makes a really good read.</p>
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